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Jan 27, 2017

The anxious only child of a drunk/rager mom and a passive dad shares about her family's combination of material wealth and emotional ignorance/poverty. She talks about her fear of "just being" instead of always "doing", including triathlons & rock climbing, her ongoing battles with disordered eating -especially binging- , her all-or-nothing thinking and struggles with intimacy while being married and having a family.


This episode is sponsored by BetterHelp online therapy.  To learn more (and get your first week free) go to

This episode is sponsored by MadisonReed.  For 10% your first hair color kit plus free shipping go to and use offer code HAPPY

This episode is sponsored by Movement Watches.  Get 15% off today (with free shipping and free returns) by going to

This episode is sponsored by ZipRecruiter.  To post jobs for free go to


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For info on Paul's upcoming live podcast shows in the Bay Area Feb 22 & Feb 23 go to