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Feb 2, 2018

She battled OCD as a child but when she gave birth to twins it gripped her again despite being a trained psychologist who specializes in...yes...OCD. A great episode about the power fear, dark thoughts and shame in fueling OCD but also the power of getting help. She tearfully recalls her obsessive monitoring of her newborns despite being exhausted; being gripped by fear, almost certainty of their imminent deaths if she left their side. Dr Yip shares about her postpartum OCD and OCD in general, how it can be treated, how loved ones can be supported without enabling them and the pressure on young mothers to "be perfect" in the eyes of other young mothers.

For more on Dr. Yip

Book: Productive, Successful YOU! End Procrastination by Making Anxiety Work for You Rather Than Against You
Podcast: The Stress-Less Life with Dr. Yip

This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to  Must be 18

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