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Mar 15, 2019

The licensed therapist shares about the well-meaning but misguided "cult of positivity" after tragedies, emotional dissonance, grief support, having difficult conversations and how she dealt with the sudden death of her partner 10 years ago.

More About Our Guest

Check out her Refuge in Grief website
Her Grief Revolution page on Patreon 
the writing your grief course
and the How to Help a Grieving Friend animation. 
Her book It's Okay That You're Not OK: Meeting Grief and Loss In a Culture That Doesn't Understand is on amazon here. Or purchase it from her website 
All of Megan's social media handles are @refugeingrief (IG, TW, FB)

Support Our Sponsors!

This episode is sponsored by BetterHelp online counseling.  To get a free week go to  Must be 18.

This episode is sponsored by MadisonReed hair color kits.  For 10% off your first kit plus free shipping go to and use offer code MIHH

This episode is sponsored by SquareSpace.  Head to for a free trial.  When you're ready to launch use offer code MENTAL for 10% off your first purchase of a website or domain.

Paul's SquareSpace site for his music and dog pictures is

This episode is sponsored by PolicyGenius.  To take the hassle and confusion out of comparing insurance policy quotes go to and save 40% doing it. 



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