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Apr 25, 2014

The standup/actress shares about being the only child of parents who fled Communist Hungary, and after their divorce absorbing the brunt of her mothers mental illness (Borderline Personality Disorder).  She shares about the emotional scars and how she's working to heal them.  Christina co-hosts the podcast...


Apr 21, 2014

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys.


Apr 18, 2014

The 29 year-old shares about the shame of having intrusive thoughts imagining sex with children; getting blackout drunk to the point of violence and making peace with coming out as a lesbian after years of not understanding why she disliked sex with men.


Apr 14, 2014

Clinical psychologist Dr. Guy Winch shares some insights and tips for dealing with failure.  Guy is the author of the book Emotional First Aid.


Apr 11, 2014

The 40 year-old corporate recruiter shares about growing up with a sick mother (ALS) whose needs overshadowed hers, losing both her parents in her teens, using food for comfort, surviving an abusive marriage, depression, support groups, meds & self-love.