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Jul 29, 2016

28 year-old Cynthia Pena ACSW opens up about her life, experiencing skin tone prejudice within the Hispanic community, being the "good child" who gets forgotten, anxiety, triggers, working in an overloaded county system helping children with severe or persistent mental illnesses and her dream of expanding the...


Jul 22, 2016

Paul's support group friend and writer talks about weighing 95 lbs at 5 years-old, being in foster homes and psych wards, surviving incest, learning self-love and dealing with addictions to food and abusive men.

This episode is sponsored by Blue Apron.  To see this month's menu and your first three meals free...


Jul 15, 2016

The 43 year old teacher and recovering alcoholic talks about being sexualized as a child by her father, having to cut contact with her controlling mother, and trying to heal while dealing with anxiety, panic attacks and PTSD.

Get info on Paul's upcoming appearances in Oakland July 20 &...


Jul 7, 2016

The podcaster (Too Beautiful To Live), radio host (Live Wire Radio) and tv host (CBS Morning News) talks about his outbursts of anger that get physical, always feeling uncomfortable in his skin and being hyper vigilant to avoid criticism.

This episode is sponsored by SquareSpace. For a free trial and 10% off your...


Jul 1, 2016

The author (Lesbian Love Addiction: Understanding the Urge to Merge and How to Heal When Things Go Wrong) and therapist talks about love addiction especially in the lesbian community, what coming out what like for her, myths about lesbians and what makes a good therapist.

For more about her or her book go to