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Oct 25, 2019

Despite being attacked as a college student, the author of What A Body Remembers went on to become an attorney defending violent offenders. She talks about the various ways trauma ripples thru our later lives and finding her voice despite anxiety, hyper vigilance, PTSD & shame.

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Oct 18, 2019

 

The actor (Josh and Drake) and podcaster (Curious) opens up about being the anxious "fat kid", never knowing his father, being raised by a single mom, getting sober and learning how to cope with uncomfortable feelings.

Check out Josh's podcast, Curious


Oct 15, 2019

Ideas are coming at you every day from all directions. How can you process it all? You can start with The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “idea” curators. Open your mind and get ready for something big,...


Oct 11, 2019

The communications trainer, meditation teacher and author talks about his history of stuffed anger and how he learned to use non-violent communication to better his life and relationships. They also discuss Somatic Experiencing for releasing trapped trauma from the body.  He is the author of the book Say What You Mean:...


Oct 4, 2019

The clinical psychologist and author shares her insights and the studies on narcissists (and recognizing one in your life) and psychopaths as well as contributing factors like childhood emotional neglect, social media and our culture at large.

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